How To Get Six Pack Abs Without A Single Crunch

About a week ago, I revealed my 30 Minutes To Six Pack Abs Workout Video.

However, I received a lot of comments saying that it wouldn't work because I didn't have a single crunch or situp xercise in the video.

It is not that I forgot to add it. It is because I am trying to prove a point.

You can NOT get six pack abs from just doing hundreds of crunches. In fact, you don't even need to do a single crunch to get six pack abs.

The truth is everybody has a six pack (or even an 8 pack) but you just can't see it because of the layers of fat on top of it.

Ab crunches do NOT burn the fat thats on your stomach. You will get far better results from training your entire body with compound movements such as squats, lunges, pullups, and pushups. .

As you can see, I am using my entire body to boost my metabolism. Don't expect any crunches here.

Six Pack Abs are made when your body fat percentage is low enough. Sorry.... You can do 500 crunches per day and that is still not enough to reduce your body fat percentage.


Arnel Ricafranca
Six Pack Abs Expert
http://www.beyondsixpackabs.com

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