My 16 Week Journey to Six Pack Abs
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Arnel Ricafranca

For questions, suggestions, or comments, visit my Six Pack Abs Discussion Forum at 

Visit Our Forum Below:
This is a discussion forum where you ask me questions
or ask other people questions with the same common goals.

Myspace Forum
http://groups.myspace.com/iwantsixpackabs

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http://groups.google.com/group/beyondsixpackabs

Google Google - Six Pack Abs Challenge
http://groups.google.com/group/arnels-6-pack-attack



NOTE: This is the only place where I can answer your questions and where you can also meet our members.

Add me to your myspace friends: http://www.myspace.com/fitnessvip


Thanks for your support,
Arnel Ricafranca

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