My 16 Week Journey to Six Pack Abs |
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BMI Calculator - Measure your Body Mass Index (BMI)BMI correlates with body fat. The relation between fatness and BMI differs with age and gender. For example, women are more likely to have a higher percent of body fat than men for the same BMI. On average, older people may have more body fat than younger adults with the same BMI. Whatever your values from the BMI calculator or BMI chart, talk to your doctor to see if you are at an increased risk for disease and if you should lose weight. Even a small weight loss (just 10% of your current weight) may help to lower the risk of disease.
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